Saturday, June 22, 2013

Linguine with Wild Fennel Weed

This is one seriously Sicilian dish. Wild fennel weed that must be picked wild, preferably off a mountain like the volcano Etna.....then a quick run by the fish market to get some little fish. Almost any kind will do. The most used would be a blue fish. You could use mackerel, or fresh sardines too. Best bet is go to a Chinese market and find some fresh or frozen tiny fish. They love fish as much as Sicilians do. 

These two ingredients make for the perfect summer pasta dish. Light and nutrient rich, with a nice crunch to boot.

1 lb linguine
A fist full of dill weed with stalks
An onion
2 salted anchovy fillets finely chopped
1/2 c pine nuts
1/2 c raisins
4 peeled tomatoes or 1 c diced tomatoes

1 1/2 c breadcrumbs
1 lb little fishes

Fill a pasta pot with water and salt as for boiling pasta. Take your fennel weed and put it right in there. Let it boil 20 min. I think we could substitute fresh dill weed. Has to be fresh and not dried. Put a whole bunch in. Let it blanch and then pick it out and let drain. Keep that dilly water for the pasta. 

Chop the dill up nicely and add to a skillet with one grated onion and 2 tbsp or so of olive oil. Sauté all that for a bit. Throw in some everything else including  pine nuts and / or raisins if you have them and sauté together. Add a bit of dilly water to make saucy. Squish the tomatoes and they'll disappear. Sauce shouldn't be red. 

Your little fishes should be cleaned and have no scales but still probably have bones. It's up to you to decide whether to filet or not. However you decide, toss in the fish and sauté away. When the fish is done, set it aside. They might fall apart and it's ok. Salt to taste. 

In another skillet toast some plain breadcrumbs. Put a bit of olive oil in with a crushed garlic clove and sauté. Add the breadcrumbs a with a little Parmesan. 
Like 1/3 cup per person. Make them nice and golden. Just set the skillet on medium high and stir every so often. Put them in a bowl for the table. 

Now boil your pasta in the dilly salted water, and strain, saving some pasta water for the table.  Toss in with the fish sauce and add pasta water as needed to make it come together. 

Serve each plate with a nice sprinkling of breadcrumbs and some Parmesan if desired.  It's crunchy and fresh and healthful. Dill weed is well known for its healthful properties and so are tiny fish :)

**In our family we actually fry the little fish fillets separately and put on top of the pasta. It's a little drier to eat but we like it. Just dredge the fillets in breadcrumbs and fry in a little olive oil. Salt to taste. 

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